Amacici agqitywe kwicala lasekhohlo nasekunene lobuso bethu, kwaye ubuso bomntu buyinto ekhangele kakhulu, ngoko kubaluleke kakhulu ukugqoka amacici ngokufanelekileyo.Kunokuthiwa ukugqoka amacici ngokufanelekileyo kunokwenza ubuso bowesifazane bube buhle kakhulu.Yintoni eyenzayo kukukhenkceza kwikhekhe;